Carl Jennings is recognized as one of leading Strength & Conditioning experts in his field, with over 15 years experience at the top of his profession, achieving great success in both the northern and southern hemispheres of world sport. This web site offers a unique opportunity for all athletes to benefit from Carl's extensive knowledge, and unparalleled experience, through this unique resource. The aim, to enable all athletes to become as good as they can be.

The Champions Routines
Luke Lewis
Penrith Panthers,
NSW Representitive
Australia Representitive

Recognized as one of the best all round rugby league players in the world.
Luke benefits from working with Carl at the Penrith panthers, and is a great believer in his routines which give him the edge he needs to fulfil his potential.
Ruben Wiki Former Kiwi Captain. Worlds most capped international Rugby League  player. 312 NRL Games.

Carl Worked with Ruben for 4 years During his time at the Canberra Raiders Rugby League Club. Carl developed many fantastic Routines for Ruben including the legendary "Wiki Blitz",
Ruben currently working with the New Zealand warriors pursuing a career as a Strength & conditioning Coach.
Jamie Peacock
Great Britain Captain , Golden Boot award winner, voted the worlds best forward in 2006.

Carl Worked with Jamie for 5 years during his time at the Bradford Bulls Rugby League Club, and with the Great Britain team 2004 -2006. Carl was instrumental in helping Jamie develop into a world class Rugby League Athlete.

Petero Civoneceva
Penrith Panthers,
Queensland Representative
Has Represented Australia more times than any other forward in history with over 40 tests. A true champion.

Working with Petero is a real privilege, he is a fantastic athlete, and one of rugby leagues true tough men.

Read How we have worked together, designing new routines to enable him to perform at the highest levels of performance.

Contact Carl to ask about peteros training programs, and how they can help you achieve your sporting goals
Carl has worked with many of the worlds leading Rugby League players.
Read more about the champions routines, and how they can help you become the best you can be.
"Let me help you achieve your sporting potential".

Luke Lewis
Luke Lewis
Penrith Panthers,
NSW Representative
Australia Representative

Demonstrating
our Resistance  exercise
selections
      6 Reasons why you should recieve your free membership today         
Carl's theories,and ideals on
         Training
         Recovery
         Achieving
         Intellect
         Nutrition
Published Articles
Written
By
Carl Jennings 

Products & Services
        The Champions Routines
      The Premier Customer Package
      Individualized Training Program Design
Sport Team Consultancies
Strength & Conditioning Program Reviews
Strength & Conditioning Workshops
    
Junior Athlete Training Program Resource

Our Junior Sports Packs put young athletes on the right track

Our Members can receive help and advice.

Help is only an email away


Carl Jennings
Strength & Conditioning Coach
Managing Director